Testosterone supplements are now becoming more and more popular for men who want to boost their sexual stamina. They believe that these boosters increase their hormone levels safely.

Unfortunately, these are just myths with no scientific proofs. Here are 10 myths and facts you should know first before taking any testosterone boosters:

Myth # 1: Supplements Are the Only Solution

No it's not! Over-the-counter boosters are not the only solution for low testosterone level. Lots of options are available, including the testosterone replacement therapy (coaxing your body to naturally increase your hormone level). Supplements, on the other hand, only dump your hormones to the bloodstream.

Myth # 2: Only Old Men Have Testosterone Issues

This is not true because testosterone decline is not always directly related to aging. Studies suggest that two of the major causes of low testosterone level are depression and nicotine. Heavy smokers at early age can suffer from lower testosterone level than the average guy. Other conditions like undescended testicles, varicoceles, and hereditary issues are also potential causes.

Myth # 3: Replacement Therapy Is a Beauty Treatment

Testosterone Replacement Therapy (TRT) is a long-term treatment for low testosterone level. It is a well-known medical treatment for overall men wellness. It begins with clinical analysis of androgen deficiency, followed by lab test for hormone level. The most common process for TRT is the intramuscular injection every after 2 weeks.

Myth # 4: Supplements Work Best for Men with Low Testosterone

Lots of people think that supplements work best for older men. Unfortunately, they only give limited benefits to older guys. You'll surely get additional body mass and lesser body fat but strength and energy don't improve at all. The same goes for erection enhancements like Viagra.

Myth # 5: Supplements Decreases Depression

This is a false claim because first and foremost, depression causes low testosterone level. It's not the other way around. This means that dealing with depression prevents testosterone decline. Do not use testosterone boosters to minimize depression!

Myth # 6: Testosterone Supplements Are FDA Approved

There's no over-the-counter supplement with FDA approval. Most approved drugs are related to Testosterone Replacement Treatment such as gels. Government recommends the supervision of medical experts when dealing with testosterone levels. Do not fall easily with overhyped supplements unless you are ready to face possible consequences.

Myth # 7: Exercise + Supplements = High Testosterone

Boosters don't give long term increase of testosterone and the same goes with exercise. Men with low testosterone can benefit from working out but only for temporary results. Testosterone increases right after the workout but this elevation only lasts for 15 - 60 minutes. You cannot rely on workouts alone to manage testosterone deficiency.

Myth # 8: Testosterone Is Not Related To Mid-Life Crisis

Fall of testosterone level has both physical and emotional effects. Physical manifestation of low hormone leads to muscle pain, fatigue, and muscle decline. Emotionally, decrease of hormone leads to irritation and demotivation. Sexual drive can also be experienced due to low testosterone level.

Myth # 9: Testosterone Is Not Related To Weight

Fat is the number one nemesis of testosterone because it absorbs the hormone out of the blood. Fat converts male hormones into estrogen (female hormone) and slows down your testosterone production. Although exercise is not the answer for low hormone levels, removing that fat will give you huge benefits. Focus on weightlifting rather than running to burn that fats.

Myth # 10: Supplements Can Improve Fertility

The process of sperm production includes both your brain and testes. The brain sends a signal to the testes to produce testosterone and this includes the production of sperm. But if you take in supplements to increase your hormone, the brain will detect that you have sufficient hormone and won't send the signal to your testes. This means that you have enough testosterone (for a while) but insufficient sperm count.

Entertaining second thoughts when it comes to hormone boosters is good. Don't immediately jump and take whatever is available in the market. We suggest that you seek the attention of your physician first and ask for prescription. Undergo clinical analysis and laboratory tests to make sure that you need hormonal treatments and avoid over-the-counter medications at all cost.

Author Bio

Jo is Freelance Writer for 8 years now. She writes articles about Health & Fitness, Beauty Tips, Education, Business, Finance, Software, Technology, & Relationship.